How the Bleep to Navigate a Vegan Diet with Food Allergies
So, you’re all set to embrace a plant-based lifestyle, but there’s a catch—you’ve got food allergies or intolerances. You might be thinking, “How the bleep am I supposed to navigate a vegan diet with all these restrictions?” Don’t worry; it’s not as daunting as it sounds! With a bit of planning, some smart substitutions, and…